Chronic Pain

About the course
logo
(3 Reviews)

Dealing with chronic pain can be hard; accessing appropriate services can be even more difficult. This program for the ongoing self-management of pain will teach you what you CAN do to manage your own pain, independent of medications. This program is based on Cognitive Behavioral principles (CBT) and rooted in current best practice. This program contains information that you can start to use today or while you wait for your next referral. This program is suitable for anyone currently experiencing chronic pain, as well as anyone who is interested in learning more about chronic pain.

Alice Garr (Notebooks and Glasses)

I really enjoyed the Chronic Pain programme. I thought I was an expert in chronic pain having lived with it daily since 2012,...
Read More

Garret Nybakken

I purchased the Chronic Pain course for my mother who has osteoarthritis and she has found it to be very helpful. I can...
Read More

Justine albers

Supports, such as this program, help tremendously in dealing with chronic pain and the complicated issues surrounding it. This program has been a...
Read More

What you will learn

0103

what you will learn

These are some of the subjects that the course will teach you about

Session 1

Pain Education

Session 2

Relaxation

Session 3

Pacing

Session 4

Thought Challenging

Session 5

Sleep Hygiene

Session 6

Stress and Anxiety

Session 7

Mindfulness

Session 8

Communication and Pain Behavior

Session 9

Setback Planning


lets get started

0203

lets get started

Are you ready to start learning?

$29.99

stay in touch

Testimonials

Alice Garr

Brandon makes it clear from the start that you are the expert in your own pain and how it affects you. I immediately felt like he wasn’t trying to be a know-it-all and tell me what I should and shouldn’t be doing. I’ve read books and articles online before which...

Join our newsletter for the latest updates